Kratom, also called Mitragyna speciosa, has been used in Southeast Asia for centuries to treat diarrhea, fatigue, pain, and muscle cramps. Also, farmers, fishermen, and laborers used kratom to minimize fatigue and induce relaxation. In the past few decades, the incredible elixir has gained popularity in the Western world and is widely used as a stimulant and sedative. 

Although research on the pharmacology and uses of kratom is ongoing, the plant has many potential health benefits. Also, kratom is safe and well-tolerated among users with negligible side effects. Whether you are looking for a supplement to add to your daily routine or trying a natural remedy to ease a condition’s symptoms, here are five health benefits of kratom. 

1. Pain Relief 

Kratom has analgesic properties and helps numbs pain receptors in the brain. 7-hydroxy Mitragynine, a compound in kratom, is 13 times more powerful than morphine. Some people find kratom a good natural alternative to prescription pain meds. 

A 2020 survey in the Yale Journal of Biology and Medicine assessed kratom’s effects on pain tolerance in 26 males. The findings revealed that kratom increases pain tolerance without any unusual symptoms. 

Similarly, another study documents a 26-year-old German patient taking kratom as a natural alternative to pain meds after an auto heel injury. After self-medicating with kratom, the patient reported pain relief and tackling the emotional problems emanating from the pain. So, using premium kratom from a reputable canada kratom express can help in easing pain.  

2. Opioid Withdrawal 

Opioid abuse is a national crisis in Canada and the world. In 2017, 11 people died daily from opioid overdose. Opioid addiction has long-term detrimental effects on abusers, families, and the economy. The economic burden of the opioid crisis in Canada is $3.5 billion. Subsequently, any intervention to reduce opioid addiction is desirable. 

Fortunately, kratom is touted as an effective remedy for opioid addiction, for potentialy helping to lessen withdrawal symptoms. After taking pain meds for an extended duration, your body becomes accustomed to them, and you develop dependence. Failure to take the drugs may result in unpleasant symptoms like sweating, anxiety, nausea, and fast heart rate. 

Some people use kratom to self-treat opioid withdrawal symptoms. A Johns Hopkins University School of Medicine research assessed the use of kratom to reduce opioid use. Thirty-five percent of the participants affirmed they stayed for over a year without opioids. The study emphasized the importance of kratom in potentialy reducing lethal opioid overdose. 

3. Better Sleep 

If you are looking for a natural way to improve sleep, kratom is an excellent choice. Kratom enhances sleep in three ways. First, while kratom is a stimulant in low doses, like caffeine, it is a sedative in high doses. The high dosage activates the alkaloids 7-hydroxymitragynine and Mitragynine to calm your body and make you sleepy.   

Second, kratom can relieve pain, so you get a restful night. Pain is a huge sleep inhibitor, making your night long and pain-full. Kratom can also help if bad dreams, anxiety, and daily worries affect your sleep. Third, since kratom boosts energy and alertness during the day, it can lead to better sleep quality at night. 

However, choosing the right vein color is essential when using kratom for sleep. Choosing a stimulating vein such as white kratom will likely exacerbate sleep problems. Red kratom is best for sleep because it depresses the central nervous system, making you drowsy and tired.   

4. Mood Enhancement 

Many people in Canada use kratom to improve mood, increase energy levels, and stay alert. Kratom is renowned for its calming and relaxing properties, easing tension and promoting a sense of tranquility for users. 

Some kratom strains, such as Green Maeng Da have energizing and uplifting effects, suitable for daytime use. When you feel demotivated or fatigued, kratom can increase your energy levels, boost your mood, and enhance mental clarity.   

Kratom can benefit people with certain mental health conditions. Its proposed stimulant effects may aid people struggling with anxiety, depression, and psychosis. In addition, kratom may reduce symptoms for depression patients by reducing corticosterone levels.   

5. Weight Loss 

Among the underappreciated benefits of kratom is weight loss. Typically, kratom helps you lose weight in two ways. Firstly, it has appetite-suppressing properties. In rat studies, kratom inhibits the hypothalamus, the brain part that controls appetite and cravings. As a result, you don’t overeat or crave unhealthy snacks that jeopardize your weight loss regime. 

Secondly, since kratom is an energy booster, you become more physically active, thus, more likely to burn calories. Kratom can also give you the energy to work out instead of lounging on the couch. Also, kratom increases sleep quality and quantity, helping you maintain a healthy weight.   

Conclusion 

The demand for kratom has grown tremendously due to its potency and versatility. At low doses, kratom is a stimulant, increasing energy and alertness and enhancing mood, while in high doses, it is a sedative, easing pain, improving sleep, and inducing relaxation.  

Kratom can also help to alleviate the symptoms of opioid withdrawal amidst the current opioid addiction menace and help with weight loss. But since research on the potential benefits of kratom is ongoing, it is best practice to consult your doctor before taking the supplement and buy kratom from reputable vendors.