health and fitness
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Health
Controlling High Blood Pressure: A Comprehensive Guide to Health and Fitness
Controlling high blood pressure is a multifaceted approach that combines lifestyle changes and, when necessary, medical treatment.
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Exercise
How to Track Progress and Set Goals With Your Exercise Bike
Engaging in a session on a stationary exercise bike offers an efficient and effective means to burn calories and reduce…
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Health
Adapting Primary Healthcare For Today’s Changing Health Scenario
The Primary Health Care system in the US is where doctors and nurses give basic healthcare to people. This includes…
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